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✦ Your one thing today
Next few things
How's your brain?
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Brain dump
get it out of your headType anything on your mind and hit enter — no fields, no decisions. Triage it later.
Priority matrix
drag to sortTurned a dump into a task? It lands here. Drag between quadrants to decide what actually matters.
Tasks
Routines
anchors that run on autopilot · resets dailyThis week
✓ Tasks completed last 7 days
🔋 Energy trend daily check-ins
🎉 Wins log
ADHD brains forget the good. Bank every win — big or tiny.
Dopamine menu
quick resetsStuck or spent? Pick a small, kind reset instead of doomscrolling.